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    Curried Ham Salad


    Source of Recipe


    from rdj

    List of Ingredients




    Curried Ham Salad

    2 cups cubed fully cooked ham
    1, 8 ounce can pineapple tidbits -- drained
    2 medium stalks sliced celery -- (1 cup)
    4 medium sliced green onions -- (1/2 cup - scallion type)
    1/3 cup raisins
    3/4 teaspoon curry powder
    1/2 cup mayonnaise
    Coconut -- toasted, if desired

    Mix ham, pineapple, celery, onions and raisins in medium glass bowl.

    Stir curry powder into mayonnaise; fold into ham mixture. Yield: 4
    servings.


    Per Serving: 384 Calories; 31g Fat (68.6% calories from fat); 13g
    Protein; 18g Carbohydrate; 2g Dietary Fiber; 48mg Cholesterol; 1067mg
    Sodium.
    Diabetic Exchanges:
    0 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1
    Fruit; 2 1/2 Fat.

    Recipe
 

 

 

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