member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

Recipe Categories:

    Chicken + Cucumber Pitawiches


    Source of Recipe


    from bhg com

    Recipe Introduction


    Try this refreshing sandwich when it is too hot to cook.

    Recipe Link: http://www.bhg.com/bhg/recipe/recipedetail.jhtml;jsessionid=UW2KRKCA4ZVZHQFI

    List of Ingredients




    Chicken + Cucumber Pitawiches

    1/2 cup plain yogurt
    1/4 cup finely chopped cucumber
    1/2 teaspoon dried dill weed
    1/4 teaspoon dried crushed mint, optional
    4 large pita breads
    4 chopped lettuce leaves
    6 ounces thinly sliced leftover cooked chicken breast
    1 small thinly sliced tomato
    1/3 cup crumbled feta cheese

    Use a small bowl to mix together the yogurt, cucumber, dill weed,
    and mint. Set aside. (This may be made ahead. Cover and refrigerate
    for up to 6 hours).
    Place a pita bread on each plate.
    Top each with lettuce, chicken, tomato, and feta cheese.
    Spoon the dressing on top and roll up.
    Fasten with toothpicks and serve immediately.
    Makes 4 servings.

    Nutritional info per serving:
    calories 377, total fat 14g, saturated fat 5g, cholesterol 55mg,
    sodium 793mg, carbohydrate 43g, fiber 1g, protein 18g,
    vitamin A - 6%, vitamin C - 9%, calcium - 19%, iron 16%

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |