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    No Mayo Tuna Sandwiches


    Source of Recipe


    from wwr free newsletter

    List of Ingredients




    2 cans (6 oz, 170 g) tuna packed in water, drained
    Juice of 2 limes or 1 lemon
    2-3 scallions (spring onions), green and white parts,
    finely chopped
    1/2 cup (125 ml) chopped fresh cilantro (coriander
    leaves) or parsley
    1/4 cup (60 ml) chopped walnuts or pecans
    Salt and freshly ground pepper to taste
    Hot sauce to taste (optional)
    8 slices whole wheat bread, toasted if desired
    Or 4 whole wheat flour tortillas or pita breads
    Romaine lettuce leaves
    Slices of ripe tomato

    Combine the tuna, lime juice, scallions, cilantro, walnuts, salt,
    pepper, and optional hot sauce in a bowl and stir to combine.
    Make sandwiches using the tuna mixture, your bread of choice,
    lettuce leaves, and tomato slices.
    Makes 4 sandwiches.

    Recipe




 

 

 


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