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    leftover - Turkey + Broccoli Cheese Turn


    Source of Recipe


    rdj newsletter

    List of Ingredients




    leftover - Turkey + Broccoli Cheese Turnovers

    1-1/4 cups chopped sliced cooked turkey breast or ham
    1 cup small broccoli florets
    3/4 cup shredded cheddar cheese (3 ounces)
    1 10-ounce package refrigerated pizza dough
    1 tablespoon milk

    For filling, in a medium bowl combine ham, broccoli, and cheese; toss to
    mix. Line a baking sheet with foil; lightly grease foil. Set aside.
    On a lightly floured surface unroll pizza dough. Roll dough into a
    12-inch square. Using a sharp knife, cut into nine 4-inch squares. Spoon
    about 1/3 cup filling onto each of the squares. Moisten edges of dough with
    water. Fold dough over filling. Press edges of dough with tines of a fork
    to seal. Use the fork to prick holes in the top of each turnover to allow
    steam to escape. Place turnovers on baking sheet. Brush with milk.
    Bake in a 400 degree F oven for 13 to 15 minutes or until golden. Serve
    warm. Makes 9 turnovers.

    Nutritional facts per serving
    calories: 141 , total fat: 6g , saturated fat: 3g , cholesterol: 21mg ,
    sodium: 410mg , carbohydrate: 13g , fiber: 1g , protein: 8g , vitamin C:
    15% , calcium: 8% , iron: 6% , starch: 1diabetic exchange , medium-fat
    meat: 1diabetic exchange

    Recipe




 

 

 


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