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    Turkey + Cheese Corn Chowder


    Source of Recipe


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    List of Ingredients




    Turkey + Cheese Corn Chowder

    1 pound lean ground turkey meat
    1/2 teaspoon Italian seasoning
    1 cup chopped onion
    3 or 4 minced garlic cloves
    1, 10 3/4 ounce can fat free cream of chicken soup
    1, 15 ounce can chopped tomatoes with green chilies
    2 cups low fat milk
    2 cups frozen corn
    1 cup low fat shredded
    ...Colby, Monterey Jack or Cheddar cheese
    1/4 teaspoon cayenne pepper
    2 teaspoon dried cilantro

    Coat bottom of stockpot with cooking spray.
    Add the turkey, Italian seasoning, onion and garlic.
    Brown until the turkey loses it's color.
    Add the remaining ingredients and stir.
    Simmer for 35 - 40 minutes.

    Recipe




 

 

 


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