Egg Substitute #2
Source of Recipe
from an alicia's kitchen reader
List of Ingredients
6 egg whites
1/4 cup instant nonfat dry milk powder
2 tablespoons Water
1 1/2 teaspoons vegetable oil
1/4 teaspoon turmeric
Recipe
Combine all the ingredients in a blender/food processor.
Process for 30 seconds.
Refrigerate for up to 1 week
or freeze in an airtight container for up to 1 month.
Makes 3/4 cup, 90 calories per 1/4 cup.
Nutritional info per 1/4 cup:
10.6 g protein, 2.4 g fat, 6 g carb, 2 mg chol, 162 mg sodium, 130 mg calcium
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