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    Sweetened Condensed Milk

    Source of Recipe

    from a homefires hearth reader
    1 1/2 cup cold water
    1 1/3 cup instant non fat dry milk powder
    1/2 cup sugar substitute, (pourable kind)

    Place the cold water in a glass 2 cup measure.
    Stir or whisk in the dry milk until the mixture makes a smooth paste.
    Cover and microwave on high for 45 - 60 seconds or until the mixture is very hot, but not to the boiling point.
    Stir in the sugar substitute and mix well to dissolve.
    Cover and refrigerate for at least 2 hours before using.
    Use in any recipe that calls for sweetened condensed milk.
    Makes equivalent of one 12 ounce can.

    Nutritional info:
    366 calories, 32 g protein, 59 g carbohydrate
    Diabetic exchanges: 4 skim milk, 0 g fat,

    This may be used to modify any recipe that calls for
    sweetened condensed milk.

 

 

 


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