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    Broiled Beef


    Source of Recipe


    from link below

    Recipe Link: http://www.hamiltonbeach.com/recipes/index.html

    List of Ingredients




    Broiled Beef

    2 pounds (900 g) London broil,
    round steak or desired cut
    8 ounces (225 g) whole mushrooms
    1 large onion
    Marinade (can be substituted with prepared marinade):
    1 clove garlic, minced
    1/2 cup (125 ml) soy sauce
    2 tablespoons (30 ml) vegetable oil
    1 tablespoon (15 ml) vinegar
    2 tablespoons (30 ml) ketchup
    1 teaspoon (5 ml) dried oregano
    1 teaspoon (5 ml) ground black pepper

    Follow broiling instructions found in your user manual.
    In a small bowl, mix garlic, soy sauce, oil, vinegar, ketchup, oregano, and
    black pepper. Pierce meat generously with a fork on both sides. Pour
    marinade over meat.
    Spray baking pan with nonstick spray coating; set aside. Peel and quarter

    Recipe




 

 

 


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