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Carrot + Rice Casserole




Source of Recipe


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Recipe Link: http://www.thatsmyhome.com/healthy/carrot.htm

Carrot + Rice Casserole

2 cups cooked, brown rice
1 cup skim milk
2 1/2 cups shredded carrots
2 eggs (or equivalent substitute)
2 teaspoons brown sugar
1/4 teaspoon ground nutmeg
salt to taste
2 tablespoons crushed high-vitamin cereal flakes

Add cooked rice to milk in saucepan.
Simmer uncovered until most of the liquid reduces and
mixture is creamy, about 10 minutes.
Heat oven to 325 degrees F.
Mix with remaining ingredients, except cereal crumbs,
in 3-quart casserole. Sprinkle with crumbs.
Bake uncovered for approximately 50 minutes until set.
Makes 6 servings.