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    Glazed Carrots, wine


    Source of Recipe


    link

    Recipe Link: http://www.24hourfitness.com/html/nutrition/recipes/side_dishes/vegetables/glazed_carrots/

    List of Ingredients




    Glazed Carrots, wine

    4 cups (8 medium) carrots, sliced in to 1/4 slices
    1/2 cup water
    1/2 cup dry white wine
    2 teaspoons margarine
    1 teaspoon ground ginger
    1 tablespoon lemon juice
    2 teaspoons packed brown sugar

    Cook first 5 ingredients in a large skillet over medium
    heat for about 12-15 minutes or until liquid has evaporated.
    Reduce heat to medium-low, stir in lemon juice and brown
    sugar. Cook for 5 minutes, stirring occasionally until carrots
    are glazed.
    Makes 6 Servings

    Nutrients per serving:
    Calories: 63, Total fat: 1 gram, Saturated fat: trace
    Cholesterol: 0 mg, Sodium: 47 mg, Carbohydrate: 13 grams
    Protein: 1 gram, Dietary fiber: 3 grams

    Recipe




 

 

 


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