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    Peas, French style


    Source of Recipe


    rdj

    List of Ingredients




    Peas, French style

    2 tablespoons butter
    1 cup finely chopped onions
    1 tablespoon finely chopped garlic
    1 teaspoon fresh thyme leaves or 1/4 teaspoon dried thyme
    1 16-ounce package frozen peas
    1/4 teaspoon freshly ground pepper
    Pinch nutmeg
    1 cup chicken broth
    2-1/2 cups chopped romaine lettuce

    Melt butter in a small Dutch oven over medium heat. Stir in onions,
    garlic, and thyme. Cook until onions soften and begin to color slightly,
    5 to 8 minutes. Stir in peas, pepper, and nutmeg, gently breaking up
    peas with a wooden spoon. Add broth and bring to a boil. Simmer peas
    until heated through, 5 to 8 minutes. Add lettuce and cook until lettuce
    is wilted, 2 minutes more. Transfer to serving bowl. Makes 4 cups (eight
    1/2-cup servings).

    Nutritional facts per serving
    calories: 85, total fat: 3.5g, saturated fat: 2g, cholesterol: 8mg,
    sodium: 223mg, carbohydrate: 10g, fiber: 3g, protein: 4g

    Recipe




 

 

 


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