GameHen - Honey Citrus Game Hens
Source of Recipe
from wwr 8/4/05 newsletter
Recipe Introduction
so much flavor, so little effort
List of Ingredients
gamehen - Honey Citrus Game Hens
4-6 Cornish game hens
1-2 oranges, unpeeled, cut into wedges
2 lemons, unpeeled, cut into wedges
1/2 cup (125 ml) honey
1 Tbs (15 ml) grated orange zest
1 Tbs (15 ml) grated lemon zest
1 Tbs (15 ml) lemon juice
1 Tbs (15 ml) Dijon mustard
1 tsp (5 ml) ground ginger
1/2 tsp (2 ml) cayenne pepper, or to taste (optional)
Salt and freshly ground pepper to taste
Stuff the game hens with the orange and lemon wedges and place in
a roasting pan. Combine the remaining ingredients in a small bowl and
brush the game hens with the mixture. Bake in a preheated 350F (180C)
oven until cooked through, about 45 minutes, basting with the honey
mixture once or twice during the cooking.
Serves 4 to 6.Recipe
|
|
member logon
