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    Grilled Lime Chicken

    List of Ingredients


    Ingredients for 6 servings:

    1/4 c Chopped fresh parsley
    1/2 ts Freshly ground pepper
    1/2 ts Grated lime rind
    2 tb Lime juice
    1 c Dry white wine (or chablis)
    6 x Chicken breast halves *

    Recipe

    6 (4 oz each) skinned, boned chicken breast halves Combine all

    ingredients except chicken in a shallow baking dish. Add chicken, turning to coat. Cover
    and marinate in refrigerator for 1 day. Remove chicken from marinade, reserving
    marinade. Coat grill rack with Pam, place rack on grill over med-hot coals. Place
    chicken on rack, and cook 5 minutes on each side or until done, basting with reserved
    marinade. PER SERVING: 146 calories, 25.8 g protein, 2.9 g fat, 2.4 g carbohydrates
    70 g cholesterol, 1.2 mg iron, 64 mg sodium, 21 mg calcium

 

 

 


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