member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

Recipe Categories:

    Spicy Szechuan Chicken


    Source of Recipe


    Nicholas Zhou

    List of Ingredients




    3 - 4 chicken breasts, skinned and boned
    2 egg whites
    2 tablespoons cornstarch
    Sauce:
    2 tablespoons sherry cooking wine
    1 tablespoon barbeque sauce
    2 tablespoons sesame oil
    1 tablespoon soy sauce
    2 tablespoon brown sugar
    1/4 teaspoon cayenne pepper
    1/2 - 1 teaspoon crushed dried chilies
    1 tablespoon ginger, minced

    4 carrots, cut into thin strips
    3 green onions, chopped
    1/2 red pepper, sliced
    1/2 green pepper, sliced

    Recipe



    1. Partially freeze chicken breasts. Cut into strips.

    2. Combine sauce ingredients and set aside.

    3. Mix together egg whites and cornstarch.

    4. Coat chicken in cornstarch mixture.

    5. Heat wok. Fry chicken strips in oil until they turn white.

    6. Add 1 tablespoon oil to wok. Add vegetables and stir-fry
    for 30 seconds.

    7. Add sauce to vegetables.

    8. When boiling, add chicken.

    9. Stir-fry 1 to 2 minutes. Serve with rice.

    Serves 3-4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |