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    POPPY SEED CHICKEN #5


    Source of Recipe


    internet

    List of Ingredients




    2 cups (16 oz) low fat or no fat sour cream
    1 can cream chicken soup undiluted
    2 teaspoons poppy seeds
    2 1/2 cups cooked chicken breast, cubed small
    1 3/4 cups cracker crumbs (low fat Ritz)
    1/2 cup (or less) healthy margarine such as "Smart Balance", melted

    Recipe



    Mix butter and crumbs and save for topping.

    Mix all else together in large bowl. Spread in oiled 2 quart size casserole. Top with crumbs.

    Bake 25 to 30 minutes uncovered at 350ºF degrees, till bubbly.

    Serve on lightly buttered noodles or fusilli.

    If you cannot eat seeds, omit the poppy seeds....it's still delicious!

    SERVES 4.

 

 

 


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