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    Pork Cutlet Sautè


    Source of Recipe


    internet

    List of Ingredients




    3 tablespoons flour, divided
    1/4 teaspoon rubbed sage
    1/4 teaspoon pepper
    2 boneless pork loin chops
    1 tablespoon vegetable oil
    1 tablespoon butter
    8 medium fresh mushrooms, quartered
    1 cup beef broth
    2 tablespoons dry sherry or additional beef broth

    Recipe



    In a shallow bowl, combine 1 tablespoon flour, sage, salt and pepper. Coat pork chops with flour mixture. In a skillet, cook chops in oil and butter over medium-high heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm. In the same skillet, saute mushrooms for 2 minutes. Place remaining flour in a small bowl. Whisk in broth and sherry or additional broth until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Return pork to the pan; heat through.

    Serving Size: 2
    Source: "Simple & Delicious (January/February 2007)"

    Per Serving (excluding unknown items): 202 Calories; 13g Fat (56.6% calories from fat); 8g Protein; 14g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 701mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2
    Vegetable; 2 1/2 Fat.

 

 

 


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