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    Five Minute Mousse


    Source of Recipe


    internet

    List of Ingredients




    1 (3 3/4 ounces) pkg Jello Fat Free Instant Pudding mix
    1 1/2 cups skim milk
    2 cups Cool Whip Lite®, thawed

    Recipe



    Beat the Pudding Mix with a wire whisk into skim milk for 1 minute. Stir in Cool Whip Lite. Spoon into 4 dessert dishes.

    Total Time: 5 min.

    (4 Servings)

    I usually shy away from these instant mixes, but this recipe comes in handy. First of all, it so quick and second, the calories are amazingly low for such a creamy, chocolaty treat. This recipe was taken from an advertisement by Kraft Foods.

    Nutritional Information
    Calories: 104 Calories From Fat: 39%
    Protein: 3g Carbohydrate: 26g
    Cholesterol: 2mg Sodium: 71mg

 

 

 


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