member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Cilla      

    Grilled Summer Fruit With Sweet Yogurt Dip

    Source of Recipe

    internet

    Recipe Introduction

    POINTS® | 3Servings | 4Preparation Time | 15 minCooking Time | 5 minLevel of Difficulty | Easydesserts | This recipe can also be made indoors using a grill pan. To grill other, smaller types of fruit outside, use wooden skewers that have been soaked in water for an hour.

    List of Ingredients

    1/4 cup light brown sugar
    1 Tbsp water
    1 large banana(s), cut diagonally into 1/2-inch pieces
    2 plum(s), cut in half and pitted
    1 cup pineapple, about four rings
    2 apricot(s), cut in half and pitted
    1/8 tsp ground cinnamon
    1 cup fat-free cherry-vanilla yogurt

    Recipe

    1.Preheat grill. Mix together sugar and water in a small bowl; heat in microwave until sugar dissolves. Brush syrup on fruit.

    2.Place fruit on a clean, medium-hot grill. Grill, basting with syrup occasionally, until slightly soft with markings from the grill, about 3 to 5 minutes. Turn fruit and grill other side until quite soft, about 1 minute more. (Note: Grill time depends on ripeness of fruit. Keep your eye on it and remove each piece as it is done.)

    3.Remove fruit from grill and sprinkle with cinnamon; serve with a small bowl of yogurt for dip. Yields 1/4 of fruit and 1/4 cup of yogurt per serving.

    © 2003 Weight Watchers International, Inc. © 2003 WeightWatchers.com, Inc. All rights reserved.WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are used under license by WeightWatchers.com, Inc.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â