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    Honey Mustard Glazed Cube Steaks


    Source of Recipe


    internet

    List of Ingredients




    6 cube steaks
    1/2 cup coarse-grain Dijon-style mustard
    1 1/2 T parsley -- chopped
    2 1/4 T honey
    1 1/2 T cider vinegar
    1 1/2 T water
    salt and pepper to taste
    1 large red onion, sliced

    Recipe



    Preheat broiler. Combine mustard, parsley, honey, vinegar, water, and salt and pepper to make glaze.

    Place cube steaks and onion on broiler pan; brush both meat and onion with glaze.

    When cooked to your likeness (watch like a hawk!) turn over, reapply glaze and finish cooking. Serves 6

    Per Serving: 634 Calories; 44g Fat (62.7% calories from fat); 47g Protein; 12g Carbohydrate; 1g Dietary Fiber; 159mg Cholesterol; 379mg Sodium. Exchanges: 6 1/2 Lean Meat; 1/2 Vegetable; 5 Fat; 1/2 Other Carbohydrates.

    SERVING SUGGESTIONS: Steamed broccoli, baked baby red potatoes (bake with a little olive oil and garlic - yum!) and some sweet potatoes, too.

 

 

 


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