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Individual Quiche Cups
Source of Recipe
internet
List of Ingredients
3 large eggs
1 (10-ounce) package frozen chopped spinach
3/4 cup shredded cheese
1/4 cup diced red and green peppers
1/4 cup diced onions Recipe
Preheat oven to 350ºF. Line 12 cup muffin pan with foil baking cups, spray the cups with the cooking spray.
Thaw and drain spinach. Mix the spinach, egg, cheese, peppers, onions and salt in a bowl. Divide mixture into 12 foil cups.
Bake 20 minutes, a knife inserted in the middle should come out clean.
Yield: 1 dozen individual quiches
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