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    Individual Quiche Cups


    Source of Recipe


    internet

    List of Ingredients




    3 large eggs
    1 (10-ounce) package frozen chopped spinach
    3/4 cup shredded cheese
    1/4 cup diced red and green peppers
    1/4 cup diced onions

    Recipe



    Preheat oven to 350ºF. Line 12 cup muffin pan with foil baking cups, spray the cups with the cooking spray.

    Thaw and drain spinach. Mix the spinach, egg, cheese, peppers, onions and salt in a bowl. Divide mixture into 12 foil cups.

    Bake 20 minutes, a knife inserted in the middle should come out clean.

    Yield: 1 dozen individual quiches


 

 

 


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