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HONEY BAKED CHICKEN




Source of Recipe


original from internet and I adapted it


Recipe Introduction


My notes: I have used 8 x 8 dish and bake it at 350º until done...Serve over rice or noodles. Very good, easy. This is a recipe orginally from the internet but I changed it...I don't use the sherry or wine...I leave it out...I added the garlic powder.




List of Ingredients




2 T. sesame seeds
1/3 c. honey
1/4 c. Dijon mustard
1/4 c. dry sherry or white wine (optional)
1 T. lemon juice
garlic powder to taste
4 chicken breast halves, skinned, deboned

Recipe



Toast seeds in a small fry pan over medium heat, shaking pan frequently, about 5 mins. Transfer seeds to small bowl & blend with honey, mustard, sherry and lemon juice. Arrange chicken, slightly apart in a greased 9 x 13 baking dish. Pour sesame mixture evenly over chix. Bake uncovered at 400º, basting several times, until chix is done, about 15-20 mins.