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    Mashed Potatoes with Corn and Cheese


    Source of Recipe


    internet

    List of Ingredients




    4 cups cubed peeled potatoes
    1 1/2 cups water
    4 to 6 tablespoons milk
    3 tablespoons butter, softened
    1/2 teaspoon salt
    1/4 teaspoon pepper
    1 cup frozen corn, thawed and warmed
    1 1/2 cups (6 ounces) shredded Colby-Monterey Jack cheese

    Recipe



    Place potatoes and water in a microwave-safe dish. Cover and microwave on high for 12-14 minutes or until tender; drain. Place potatoes in a mixing bowl; mash with milk, butter, salt and pepper. Stir in corn and cheese.

    Serving Size: 6
    Source: "Simple & Delicious (January/February 2007)"

    Per Serving (excluding unknown items): 175 Calories; 11g Fat (56.7% calories from fat); 6g Protein; 13g Carbohydrate; 1g Dietary Fiber; 38mg Cholesterol;
    319mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Non-Fat Milk; 2 Fat.

    NOTES: This recipe was tested in a 1,100-watt microwave.
 

 

 

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