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Recipe Categories:

    Strawberry Measurements


    Source of Recipe


    internet

    List of Ingredients




    Strawberry Measurements

    When measuring:

    1 basket = 1 pint strawberries
    1 pint = 3 1/4 cups whole berries
    1 pint = 2 1/4 cups sliced berries
    1 pint = 1 2/3 cups pureed berries
    1 cup = about 4 ounces
    1 pint = about 12 very large stemmed berries to about 36 smaller berries
    20 oz. frozen berries = about 4 cups whole berries

    Nutritional value:
    Strawberries are high in Vitamin C and A, and supply 8% of the RDA for Iron. There are only 60 calories in a cup of fresh berries.

    Recipe
 

 

 

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