member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Anna Cilluffo      

Recipe Categories:

    Yummy Wake-Up Smoothie


    Source of Recipe


    Food Network-The Essence of Emeril

    Recipe Introduction


    Prep Time: 10 min
    Level: Easy
    Yield: about 3 cups (2 - 4 servings)

    Recipe Link: http://www.foodnetwork.com/recipes/emeril-lagasse/yummy-wake-up-smoothie-recipe3/index.html

    List of Ingredients




    1 large ripe banana, peeled and sliced
    1 cup hulled strawberries
    1/2 cup raspberries, or peeled and sliced kiwi (about 2)
    1 cup plain yogurt
    1/4 cup orange juice
    2 tablespoons honey

    Recipe



    Place all the ingredients in the blender and process on high speed until smooth, about 30 to 45 seconds.

    Pour into glasses and serve.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |