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    Broiled Tilapia Parmesan


    Source of Recipe


    Allrecipes.com

    Recipe Introduction


    "Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture."
    1 serving, 6 points

    List of Ingredients




    1 tablespoon Parmesan cheese
    1-1/2 teaspoons butter, softened
    1-1/4 teaspoons mayonnaise
    3/4 teaspoon fresh lemon juice
    1/8 teaspoon dried basil
    1/8 teaspoon ground black pepper
    1/8 teaspoon onion powder
    1/8 teaspoon celery salt
    1/4 pound tilapia fillets

    Recipe



    Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.

    In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.

    Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

 

 

 


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