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Creamy Cucumber Salad




Source of Recipe


Diabetic Low Fat & No-Fat Meals in Minutes – M. J. Smith, R.D.


Recipe Introduction


Serves: 8, WW Points: 1 point per 3/4-cup serving



List of Ingredients




2 medium cucumbers, peeled and sliced thin
1 tsp. dill weed
1/4 tsp. salt
1/4 tsp. pepper
Sugar substitute equivalent to 1 T. sugar
2 T. red wine vinegar
2 green onions, diced
1 c. nonfat sour cream
8 cherry tomatoes, sliced in half

Recipe



In a large salad bowl, combine all ingredients except tomatoes. Stir to blend, then cover and refrigerate at least 4 hours. Add tomatoes just before serving.

One 3/4-cup serving equals: 55 calories…0 fat…3 gm protein…12 gm carbohydrate…0 cholesterol…48 gm sodium ++++ Exchanges: 2 vegetables