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WALDORF SALAD




Source of Recipe


UNKNOWN


Recipe Introduction


MAKES 12 SERVINGS. SERVING SIZE: 2/3 CUP. 1 POINT PER SERVING.


List of Ingredients




6 C. DICED APPLES
2 1/2 C. THINLY SLICED CELERY
1/4 C. PLUS 2 TBSP. DARK RAISINS
1/3 C. CHOPPED WALNUTS (OPTIONAL)

DRESSING:
1/4 C. PLUS 2 TBSP. NONFAT OR REDUCED-FAT MAYONNAISE
1/4 C. PLUS 2 TBSP. NONFAT SOUR CREAM

Recipe



IN A LARGE BOWL, COMBINE THE APPLES, CELERY, RAISINS, AND WALNUTS, AND STIR TO MIX WELL. IN A SMALL BOWL, COMBINE THE MAYONNAISE WITH THE SOUR CREAM, AND STIR TO MIX WELL. ADD THE MAYONNAISE MIXTURE TO THE APPLE MIXTURE, AND TOSS TO MIX. COVER THE SALAD AND CHILL FOR 1 TO 3 HOURS BEFORE SERVING.

PER SERVING: 63 CALORIES, 0.2 g FAT, 2 g FIBER, O mg CHOLESTEROL, 1 g PROTEIN, 94 mg SODIUM