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White Chili (Shortcut)




Source of Recipe


WW recipe


Recipe Introduction


Points: 6 (per 1 cup serving)


List of Ingredients




3 1/2 c. chicken broth (99% fat free)
2 (15 oz.) can white beans (with liquid)
4 boneless skinless chicken breasts, cut in chunks
6 minced garlic cloves or 1 tsp. bottled minced garlic
1 medium chopped onion or 1 tbsp. onion flakes
2 tsp. cumin
1/2 tsp. oregano
1/2 tsp. salt
1/2 tsp. pepper (Jalapenos or crushed red pepper), to taste


Recipe



Boil chicken in water until no longer pink. Put all ingredients into slow cooker. Cook on low for 8-10 hours or high for 4-5 hours. If this is not spicy enough for you, add more crushed red pepper to desired taste.