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    Wilted Spinach Salad


    Source of Recipe


    Barbo's Diet Kitchen - Sass

    Recipe Introduction


    WW Points: 1 per serving, Serves 4

    List of Ingredients




    12 Oz. Spinach -- small leaf
    1/4 cup orange juice
    3 tablespoons seasoned rice vinegar
    1 tablespoon canola oil
    1/2 teaspoon orange zest -- grated
    3 dashes Worcestershire sauce
    1 pinch pepper
    1 tablespoon bacon bits -- real
    1 orange -- peeled and sectioned

    Recipe



    Thoroughly rinse spinach in cold water; remove stems and place in large salad bowl. To prepare dressing, combine orange juice, vinegar, oil, zest, Worcestershire, salt and pepper. Heat dressing until it just starts to boil. Toss spinach with hot dressing and bacon bits. Garnish with orange sections.

    Per serving: 80 Calories (kcal); 4g Total Fat; (41% calories from fat); 3g Protein; 10g Carbohydrate; 0mg Cholesterol; 113mg Sodium ++++ Exchanges: 0 Grain (Starch) ++++ WWP: 1

 

 

 


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