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    Baked Meatballs

    Source of Recipe

    Christine Just - mom of Emma Marvin - 2nd - Spratt

    List of Ingredients

    1 1/2 lbs ground beef (lean)
    5-oz frozen spinach (thawed)
    1/2 c grated parmesean
    1 egg
    1 1/2 tsp dried basil
    1/2 tsp red pepper flakes
    1 tsp kosher salt
    2 1/2 tsp chopped fresh parsley
    2 cloves (minced) garlic
    1 tsp garlic powder
    1/2 c bread crumbs, divided

    Recipe

    Preheat oven to 400 degrees. In a large mixing bowl, combine the ground beef, spinach, cheese, egg, basil, parley, garlic, garlic powder, salt, red pepper flakes, and 1/4 cup of the bread crumbs. Using your hands, mix all ingredients until just mixed together. Place the remaining 1/4 cup bread crumbs in a small bowl. Roll meat mixture into golfball sized balls and roll to coat in the bread crumbs. Bake for 25-30 minutes, rolling often, or if you have it, prop each meatball in the individual cups of a miniature muffin pan. These meatballs are delicious!!

 

 

 


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