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    Brownie Bites


    Source of Recipe


    Provida Boards, I am not sure who originally posted it.


    Recipe Introduction


    This is a great Chocolat recipe when you are really craving Chocolate and want to stay on plan.


    List of Ingredients


    • 2 Egg Whites
    • 1Tbsp. Unsweetened Cocoa Powder
    • 1 Tbsp. Vanilla Extract
    • 1/4 Cup Oat Flour (Either Store bought or take your Whole grain oats and grind them in the Blender)
    • Splenda to Taste


    Instructions


    1. Beat Eggs until white and a little stiff.
    2. Add cocoa and flout and beat until well blended.
    3. Place in a mini muffin pan for 6 brownies. Lightly sprayed with Pam.
    4. Cook for 10 minutes at 350*.


    Final Comments


    Eat warm or Chill. 1 Serving size.

    Contains: Protein A Carb B

    Breakfast: A C D E
    MM Snack: C E
    Lunch: A B C D E (with added Veggie)
    MA Snack: B C D
    Dinner: A B C D E ( with added Veggie)
    Pm snack:

 

 

 

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