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    Cheesy Sausage and Cabbage Casserole


    Source of Recipe


    Peace Love and Low Carb

    Recipe Introduction


    This recipe is low carb and gluten free

    List of Ingredients




    2 tbsp olive oil
    2 tbsp grass-fed butter
    medium head green cabbage, quartered, cored and sliced
    1 yellow bell pepper, chopped
    1 cup onion, diced
    4 cloves garlic, minced
    sea salt and black pepper, to taste
    14.5 oz can diced tomatoes
    1 1/2 cup crushed tomatoes
    14 oz smoked sausage, halved and sliced into half moons
    1 1/2 cups mozzarella cheese, shredded
    1/4 cup Italian flat leaf parsley, rough chopped


    Recipe



    Preheat oven to 400°
    Heat olive oil and butter in a large skillet over medium heat.
    Once the butter is melted and the pan is heated, add the cabbage, bell pepper, onion garlic, sea salt and black pepper. Sauté until the vegetable are crisp tender and the cabbage is wilted. About 10 minutes.
    Mix in diced tomatoes, crushed tomatoes and smoked sausage. Sauté for 10 minutes.
    Transer to a large casserole dish, top with cheese and bake for 15 minutes.
    Top with parsley before serving.

    Note: I served this over polenta and it was really good, but keep in mind that the polenta does have carbs.

 

 

 


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