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    Breakfast Burrito


    Source of Recipe


    Unknown

    List of Ingredients







    4 POINTS
    per serving

    Ingredients:

    1 cup egg substitute
    1/4 cup shredded reduced-fat cheese (such as Sargento Light Shredded Cheese)
    2 (10-inch) fat-free flour tortillas, warmed
    1/4 cup salsa or green chile


    Instructions:


    In medium non-stick skillet sprayed with cooking spray, over medium heat, cook egg product, stirring occasionally until set. Divide egg mixture evenly between tortillas; top with cheese and salsa. Fold up tortillas over filling like an envelope. Serve immediately.

    Yield: 2 servings
    4 POINTS per serving


    Nutrition information:
    PER SERVING: CALORIES 192 FAT 2g SATURATED FAT 1g SODIUM 640mg CARBOHYDRATE 24g PROTEIN 15g CHOLESTEROL 3mg FIBER 1.0g




    Recipe




 

 

 


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