Sticky Caramel-Pecan Rolls*
Source of Recipe
Mr. Food Yes You Can Weight Loss Plan, 2001
List of Ingredients
1/4 cup fat-free caramel sundae sauce
Cooking spray
1 (8 oz) can refrigerated reduced-fat crescent dinner rolls
1/4 cup packed brown sugar
2 tbsps finely chopped pecans
1/2 tsp ground cinnamon
Preheat oven to 375 deg F. Spoon 1-1/2 teaspoons syrup into each of 8
muffin cups coated with cooking spray; set aside. Unroll dough;
separate into 4 rectangles. Combine brown sugar, pecans, and
cinnamon. Sprinkle sugar mixture evenly over each rectangle; press
gently into dough. Beginning at 1 long edge, roll up jelly-roll
fashion. Pinch ends of dough to seal. Cut each roll into 6 slices.
Place 3 slices, cut side down, in each muffin cup. Bake for
14 minutes. Run a knife around edges of cups; invert onto a platter.
Serves 8
172 Calories;6g Fat;0g Fiber;2g Protein;27g Carbs;0mg Chol;260mg Sodium
Exchanges: 1 1/2 Starch, 1 Fat
Recipe
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