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    Brown Rice and Lentil Casserole


    Source of Recipe


    "The Complete Tightwad Gazette"

    Recipe Introduction


    6-8 servings 1 hour 40 minutes 10 mins prep
    Preheat the oven to 300 degrees.

    List of Ingredients




    3 cups broth (chicken or vegetable)
    3/4 cup lentils
    1/2 cup brown rice
    3/4 cup chopped onions
    1 teaspoon italian seasoning
    1/4 teaspoon garlic powder (I use more)
    1 cup grated Fat Free cheese (cheddar or a blend is preferable)


    Mix all ingredients except the cheese in a baking dish (I use an 11 x 7).
    Cover with foil and bake for 1 hour 10 minutes.
    Then remove the foil, add the cheese, and bake for an additional 20 minutes.

    Recipe




 

 

 


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