Italian Pasta Stir fry
Source of Recipe
unknown
List of Ingredients
8 oz's WW pasta (8 oz's linguine in original recipe) cooked
1 medium zucchini sliced
1 medium onion chopped
2 medium tomatoes peeled,seeded and chopped
1/4 c fresh chopped parsley
1 TBS CORE oil
2 large garlic cloves pressed
1 tsp dried basil*
1 tsp dried oregano* (you can substitute mixed Italian seasoning for these 2
items)
1/8 tsp salt
1/8 tsp black pepper
cook pasta ---keep warm
slice zucchini
chop onion
chop tomatoes
snip parsley
heat oil in large skillet or stir fry pan
add pressed garlic
stir fry 15 seconds
add zucchini and onion. stir fry 2-3 min's until crisp tender.
add tomatoes parsley and seasonings to pan. stir fry gently for 1-2 min's
until thoroughly heated through. Remove from heat and serve over hot pasta.
Recipe