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    Italian Pasta Stir fry


    Source of Recipe


    unknown

    List of Ingredients




    8 oz's WW pasta (8 oz's linguine in original recipe) cooked
    1 medium zucchini sliced
    1 medium onion chopped
    2 medium tomatoes peeled,seeded and chopped
    1/4 c fresh chopped parsley
    1 TBS CORE oil
    2 large garlic cloves pressed
    1 tsp dried basil*
    1 tsp dried oregano* (you can substitute mixed Italian seasoning for these 2
    items)
    1/8 tsp salt
    1/8 tsp black pepper

    cook pasta ---keep warm
    slice zucchini
    chop onion
    chop tomatoes
    snip parsley
    heat oil in large skillet or stir fry pan
    add pressed garlic
    stir fry 15 seconds
    add zucchini and onion. stir fry 2-3 min's until crisp tender.
    add tomatoes parsley and seasonings to pan. stir fry gently for 1-2 min's
    until thoroughly heated through. Remove from heat and serve over hot pasta.



    Recipe




 

 

 


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