member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Dawn      

Recipe Categories:

    Mushroom Barley soup


    Source of Recipe


    dwlz

    List of Ingredients




    6 c water
    2 cans condensed beef brothe (10 1/2 oz cans)
    1 pound lean beef round steak cut into 1/2 inch chunks
    2 large onions
    1/2 pound fresh sliced mushrooms
    4 medium carrots, peeled and sliced
    1 can (14 1/2 oz) diced tomatoes, drained
    3/4 tsp black pepper
    1 cup quick cook barley

    In a pot combine all ingredients except barley and bring to a boil. cover. Lower heat, simmer 20 minutes. Add barley and cook 20 minutes more or until barley is tender.
    1 cup =2 points
    98 cal
    1g fat
    2g fiber

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |