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    Apple Dumplings *


    Source of Recipe


    Unknown

    List of Ingredients




    1 recipe Basic Pie Shell
    4 apples
    1 tblsp (15 mL) lemon juice
    3 tblsp (45 mL) granulated sugar replacement
    or granulated fructose
    1/4 tsp (2 mL) cinnamon
    4 tsp (20 mL) margarine
    1 egg white (slightly beaten)

    Roll out pie dough and cut into 4 equal pieces. Peel and core apples
    and sprinkle them with lemon. Place 1 apple in center of each piece
    of dough. Combine sugar replacement and cinnamon in a bowl,
    sprinkling evenly into cavity of apples. Top each apple with 1 tsp (5
    mL) margarine. Bring opposite ends of dough up over apple. Moisten
    slightly with water; seal securely. Brush with beaten egg white and
    place in shallow baking pan. Bake at 425 F (220 C) for 35 to 45
    minutes, or until pastry is golden brown.

    Exchange 1 dumpling: 2 bread
    1 fruit
    2 1/2 fat

    Calories 1 dumpling: 221

    Recipe




 

 

 


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