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Orange Fluff*




Source of Recipe


Diabetic Cooking July/August 2004


List of Ingredients




1-1/2 cups Smucker's Sugar Free Orange marmalade
1 cup Smucker's Sugar Free Apricot Preserves
1 (16 oz) container nonfat cottage cheese
2 (3 oz) pkgs sugar-free orange flavored gelatin mix
1 (16 oz) container frozen "lite" non-dairy whipped topping, thawed

In a large bowl, combine the marmalade and preserves; mix together with the
cottage cheese. Add dry orange flavored gelatin powder and stir until well blended.
Fold in thawed whipped topping and refrigerate for at least 1 hr.

Exchanges: 2-1/2 Starch; 1-1/2 Fat; 1 Lean Meat
Calories 234;Fat 7g;Carbs 39g;Protein 8g;Chol 2mg;Sodium 295mg;Fiber 2g



Recipe