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Spinach Feta Pie*




Source of Recipe


JoAnna Lund


List of Ingredients




Spinach Feta Pie

10 package frozen chopped spinach, thawed and drained
3/4 cup (3 oz) crumbled feta cheese
1/4 cup chopped green onion
1/2 cup + 1 tablespoon Reduced Fat Bisquick
2/3 cup skim milk
1/2 teaspoon lemon pepper
2 eggs (or equivalent)

Preheat oven to 400. Spray a 9 inch pie plate with butter flavored cooking spray. In a large bowl, combine spinach, feta cheese & green onion. Evenly arrnage mixture in prepared pie plate. In the same bowl, combine baking mix, milk, lemon pepper, and eggs. Mix well to combine. Pour mixture evenly over the spinach mixture. Bake for 30-35 minutes or until knife comes out clean. Let set on rack for 5 minutes.

Makes 6 servings
HE: 1 PR 1 VE 1/2 BR 11 OC
138 calories 6 g fat 9 g Pr 12 g Ca 449mg So 198 mg Cl, 2 g Fi
Diabetic: 1 Mt 1/2 Ve 1/2 St

Recipe