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Chicken Broccoli Stir Fry




Source of Recipe


Unknown


List of Ingredients





1 1/4 cups water
1/4 cup soy sauce, low sodium
2 tablespoons cornstarch
2 teaspoons sugar
2 teaspoons chicken bouillon granules
1/4 teaspoon garlic powder
2 teaspoons vegetable oil
6 medium green onions
16 ounces boneless & skinless chicken breast -- cut in strips
8 cups fresh broccoli
8 ounces fresh mushrooms -- sliced

1. In a small bowl, combine 1/4 cup water, soy sauce, cornstarch, sugar, chicken boullion, and garlic powder. Set aside.

2. In large non-stick skillet or wok heat oil. Add chicken and cook until no longer pink.

3. Add vegetables and remaining water to wok. Steam until vegetables are tender.

4. Add soy sauce mixture. Heat until liquid is slightly thickened. 8 servings

Calories: 156.9
Fat grams: 2.7
Fiber grams: 6.0

W/W Points: 2




Recipe