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Grilled Tuna Sandwiches*




Source of Recipe


JoAnna Lund


List of Ingredients




Grilled Tuna Salad Sandwiches

1 (6 oz) can white tuna, packed in water, drained and flaked
1/4 cup Kraft fat-free mayonnaise
2 tbsps sweet pickle relish
1/3 cup (1-1/2 oz) shredded Kraft reduced-fat Cheddar Cheese
8 slices reduced-calorie whole wheat bread

Plug in and spray both sides of a George Foreman gill with butter-flavored cooking spray. In a medium bowl, combine tuna, mayo, relish and cheese. Evenly spread about 1/4 cup tuna mixture over 4 slices of bread and top each with another slice of bread. Evenly arrange sandwiches on prepared grill. Close lid and grill for 4 to 5 minutes or until bread is "toasted" and filling is hot. Serve at once.

Serves 4
HE: 1-1/4 Protein; 1 Bread; 18 OC
Calories 188;Fat 4g;Protein 18g;Carbs 20g;Sodium 532mg;Fiber 1g
Exchanges: 2 meat; 1 starch

I Got the Machine (JoAnna Lund)


Recipe