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    Creamy Ranch and Parmesan Chicken Salad *

    Source of Recipe

    Unknown

    List of Ingredients


    Ingredients
    4 boneless skinless chicken breast halves (about 1-1/4 lb.) , cut into
    strips
    1 cup KRAFT FREE Ranch Fat Free Dressing , divided
    1/2 cup KRAFT FREE Nonfat Grated Topping
    1 pkg. (10 oz.) salad greens
    1 red, yellow or green pepper , cut into strips
    1 cup cherry tomatoes
    1 cup seasoned croutons

    Preparation
    Toss chicken with 1/4 cup of the dressing; coat with grated topping. Cook chicken in large skillet sprayed with no stick cooking spray on medium heat 10 minutes or until cooked through, stirring occasionally. Toss chicken with salad greens, peppers, tomatoes and croutons in large bowl. Add remaining dressing; mix lightly. Serves 6

    WW Points 5
    Diet Exchange
    1 1/2 Starch, 1 Vegetable, 3 Meat (VL)
    Nutrition (per serving)
    Calories 250
    Total Fat 4 g
    Saturated Fat 1.5

    Recipe


 

 

 


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