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    Cucumber Salad *


    Source of Recipe


    Diabetic Newsletter

    List of Ingredients





    3 medium sized cucumbers
    1 cup plain low-fat yogurt
    1 tablespoon fresh lemon juice
    1 teaspoon ground cumin
    1 teaspoon dried mint leaves

    Peel cucumber, cut in half, discard seeds and slice thinly.
    Mix remaining ingredients together, add cucumbers and stir together.

    Calories: 37
    Protein: 3 g
    Sodium: 46 mg
    Carbohydrates: 1 g
    Exchanges: 1 Vegetable




    Recipe
 

 

 

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