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Pistachio Dream Salad*




Source of Recipe


first place


List of Ingredients





Serves: 4

Exchanges: 1/2 meat, 1/2 bread, 1/2 fruit, 1 fat

Ingredients:
1 envelope D-Zerta Whipped Topping (use low-fat milk instead of water)
1 small can Mandarin oranges (in own juice, drained)
1 small can pineapple (in own juice, drained)
1/2 cup low-fat cottage cheese
1/2 cup coconut (unsweetened)
1 small box pistachio pudding (sugar-free)


Preparation:
Whip topping according to directions using the low-fat milk. Add all other ingredients. Sprinkle dry pudding into topping mixture and mix with mixer just long enough to combine ingredients. Sprinkle with chopped pecans (optional.)



Recipe