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Salmon Pasta Salad *




Source of Recipe


JoAnna Lund


List of Ingredients





Serves 6 (3/4 cup)

2 cups cold cooked Rotini pasta, rinsed and drained
1/4 cup chopped onion
3/4 cup finely chopped celery
1 (14.5 ounce) can red salmon, drained and flaked
1/4 cup dill pickle relish
1/2 cup Kraft fat free mayonnaise
1/4 teaspoon black pepper

In a large bowl, combine pasta, onion, and celery. In a medium
bowl, combine salmon, pickle relish, and mayonnaise, and black
pepper. Add salmon mixture to pasta mixture. Mix gently to
combine. Cover and refrigerate for at least 30 minutes. Gently stir
again just before serving.

HE: 2 1/3 Protein, 2/3 Bread, 1/3 Vegetable, 1/4 Slider, 3 Optional
Calories

184 Calories, 4 gm Fat, 16 gm Protein, 21 gm Carbohydrate, 639 mg
Sodium, 159 mg Calcium, 1 gm Fiber

Diabetic Exchange: 2 1/2 Protein, 1 Starch, 1/2 Vegetable

WW 4 points



Recipe