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    CRUNCHY COLESLAW AND TURKEY SANDWICH*


    Source of Recipe


    Source: "Mix 'n Match Meals in Minutes"

    Recipe Introduction


    Yield: 2 servings

    List of Ingredients





    - 1/2 cup prepared or deli coleslaw
    - 2 tablespoons no-added-sugar tomato salsa
    - Salt and freshly ground pepper, to taste
    - 1/2 pound sliced, roasted turkey breast
    - 4 slices whole-wheat bread

    Drain coleslaw in a colander. Toss coleslaw
    with tomato salsa and add salt and pepper.

    Divide sliced turkey in half and place on 2 slices
    of bread. Spoon half the coleslaw on top of the
    turkey and cover with remaining bread slices.
    Serve extra coleslaw on the side.

    Nutritional Information Per Serving (1/2 of recipe):
    Calories: 351, Fat: 7 g, Cholesterol: 94 mg, Sodium: 466 mg,
    Carbohydrate: 33 g, Dietary Fiber: 5 g, Sugars: 8 g, Protein: 40 g
    Diabetic Exchanges: 2 Starch, 4 Very Lean Meat, 1 Vegetable, 1/2 Fat



    Recipe




 

 

 


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