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Trail's End Stew*




Source of Recipe


A Potful of Recipes by JoAnna M. Lund


Recipe Introduction


Serves 6 (1 cup)





List of Ingredients




1 cup ( 8 oz can) Hunt's Tomato Sauce
1 tsp prepared yellow mustard
1 tbsp Brown Sugar Twin
1/8 tsp black pepper
20 ozs (two 16 oz cans) red kidney beans, rinsed and drained
12 oz lean round steak, cut into 36 pieces
1-1/2 cups chopped onion
1 cup finely chopped celery

Spray a slow cooker container with butter-flavored cooking spray.
In prepared container, combine tomato sauce, mustard, Brown Sugar Twin, and
black pepper. Add kidney beans, steak pieces, onion, and celery. Mix well
to combine. Cover and cook on LOW for 8 hours. Mix well before serving.

227 Calories;3g Fat;23g Protein;27g Carb;297mg Sodium;9g Fiber
Exchanges: 2-1/2 Meat; 1-1/2 Starch; 1 Vegetable




Recipe