Shrimp and Olives with Tomato-Feta Sauce
Source of Recipe
American Diabetes Association One Pot Meals for People with Diabetes
List of Ingredients
2 tbsps olive oil
1 medium onion, chopped
1 cup sliced zucchini
1 (15 oz) chunky Italian-style tomato sauce
6 large green pimiento olives, sliced
1 lb ready-to-cook shrimp
1/2 cup crumbled feta cheese
5 ozs (about 1-1/2 cups) penne or other similar pasta, cooked
according to pkg directions
In a large nonstick skillet, combine the oil, onion and zucchini.
Cook over medium heat, stirring frequently, until the onion has
softened, about 5 to 6 minutes. Stir in the tomato sauce and olives,
and simmer for 2 or 3 minutes. Stir in shrimp, and cook an additional
minute. Stir in cheese, and simmer an additional 1 to 2 minutes.
Serve over pasta.
Serves 5 (1 cup, plus 1 ounce pasta)
Exchanges: 1-1/2 Starch; 2 Lean Meat; 2 Vegetable; 1/2 Fat
307 Calories;11g Fat;3g Fiber;116mg Chol;885mg Sodium;31g Carbs;22g Protein
Recipe
|
|