member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Danny Beason      

Recipe Categories:

    Low-Carb Spicy Chicken Wrap


    Source of Recipe


    WBIR

    Recipe Introduction


    Ruby Tuesday

    List of Ingredients




    1 chicken breast
    cajun seasoning
    9" whole wheat tortilla
    1 T. creamy dijon mustard
    2 cups spring mix salad mix
    1/4 cup shredded cheese

    Recipe



    Generously season both sides of chicken breast with cajun seasoning and grill till done. Warm tortilla shell 10 seconds in microwave. Spread with creamy dijon mustard. Mound spring mix and shredded cheese on one half of shell. Add chicken breast. Roll up in tortilla shell, then cut wrap diagonally in half. Serve immediately

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |